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April 30, 2013

Tumescent Laser Liposuction – Less Pain, Quicker Recovery

Category: Health — admin @ 6:06 am

Most people, no matter how fit and healthy, have areas of extra fat on the body that they do not like. In men it is the waist area, and in women the tummy, hips and thighs. Many of us have often thought that it would be nice to have liposuction to remove the excess fat and start over again by watching our diet and exercising. However traditional old time liposuction is a traumatic surgical procedure which is painful and with a prolonged recovery. Worse, a large percentage of people who have old time liposuction end up with lumps bumps, divots and irregularities on the skin after liposuction.

I have been using tumescent laser liposuction with the new SlimLipo laser lipo technique for almost a year now and I am amazed at how much better the tumescent laser liposuction technique is than the old time non-laser liposuction method. My patients have smooth tight skin after laser liposuction, and their recovery after laser lipo is much easier and less painful.

The benefit of the new tumescent laser liposuction technique is that the laser melts the fat before it is removed, making fat removal much easier with laser lipo. The tumescent technique minimizes bleeding and discomfort. The laser also tightens the skin as the fat is melted. The result is more uniform fat removal, smooth skin, less bleeding and less pain after tumescent laser liposuction.

What Is Tumescent Laser Liposuction?

Tumescent laser liposuction is a new liposuction method that combines the use of tumescent solution with laser melting of fat before fat removal. Tumescent solution is a liquid that contains an anesthetic or numbing solution and a vasoconstrictor, a medication that helps control bleeding. The tumescent solution is injected beneath the skin, into the fat to be removed, before the laser liposuction or laser lipo is started.

The tumescent solution numbs the skin area for pain control which can last up to 24 hours. The solution also prevents bleeding which reduces post laser liposuction bruising and swelling, which speeds recovery.

The tumescent solution is injected under pressure, which swells or distends the fat and makes removal easier. The distention and hydration (adding water to) of the fat also improves the effectiveness and safety of the laser treatment to dissolve the fat.

The benefits of the tumescent laser liposuction technique are

 

  • Excellent pain control
  • Less bleeding and bruising
  • More effective fat removal
  • Less risk of skin irregularities after liposuction

How Is the Tumescent Laser Liposuction Treatment Done? 

Tumescent laser liposuction may be done with you awake or asleep. Many areas can be treated with you awake using only the local anesthesia provided by the tumescent solution. However, the benefits of tumescence are so important that tumescent solution is also used when laser liposuction is done under general anesthesia, for control of bleeding, improved fat removal and for post operative pain management.

After your skin has been cleansed with a sterile anti-bacterial soap, the skin area to be liposuctioned is sterilely draped to prevent contamination. Tiny punctures are made in hidden areas of the skin, and a small needle inserted beneath the skin into the fat to be removed. The tumescent solution is then injected into the fat under pressure to swell the fat and deliver the anesthetic and vasoconstrictor (prevents bleeding) solution.

After a brief waiting period until your skin is numb and the tumescent fluid has taken effect, the laser fiber is inserted through the same puncture sites and the fat is melted with the laser. The fat is liquefied into a thin liquid which is much easier to remove than fat that is removed with traditional old time liposuction.

After the fat has been liquefied, a small tube called a cannula is inserted and the liquid fat removed by suction. Because the fat has been liquefied, much smaller cannulas can be used than with traditional non-laser liposuction. This fact results in a less traumatic procedure with tiny hidden scars, very different from old time liposuction.

The laser also tightens the skin as the fat is lased. The laser heats the fibers that attach your skin to your body, and causes these fibers to shorten which pulls the skin closer to the body. Microscopic studies have shown that many more fibers, called connective tissue, are left after laser liposuction than after non-laser liposuction. I believe that this fact helps explain the improved skin tightening and smooth skin after laser liposuction.

How Will I Feel After Surgery?

Because the new technique places numbing solution in the liposuction area, you will have very little discomfort immediately after and up to 12 hours after your procedure. In addition you will be given strong pain killers to manage any discomfort.

The second day you will feel discomfort in the treated areas, however in my experience, the level of discomfort is certainly much less than that experienced with traditional non-laser surgery. By day 3 most patients are very comfortable.

You will be wearing a supportive compression garment on the treated areas which adds additional support and comfort.

You will be up and around, able to eat, walk, use the bathroom and do normal daily activities the day after your procedure. I recommend that you not go to the gym or do vigorous physical activity for the first week to ten days because I want the healing process to be undisturbed during this time.

How Long Is the Recovery?

You will be active and walking from day one. However I will limit your vigorous exercise and weight lifting or aerobics for ten days.

Your garment will be changed to a light Spanks type garment after three to five days. If small sutures are used to close the small puncture sites they will be removed at day five.

When small areas like the chin or a minor tummy procedure are done, some people return to work the next day. I do not recommend returning to work the same day-I want you to be quiet and rest the first day.

Recovery to a more normal skin appearance can take ten days to two weeks for swelling and bruising, if any, to resolve.

Your skin appearance, skin tightening and result will continue to improve for three to six months as the skin gradually tightens over the areas where fat has been removed. The remarkable thing about the this new technique technique is that the skin is much smoother than after traditional old time suction lipectomy. I believe that the laser dissolving of the fat prior to removal results in a more uniform fat removal.

Which Laser is best?

I use the SlimLipo Aspire system made by Palomar Medical. I have chosen this laser because the SlimLipo uses the only laser wavelength which is specifically absorbed by fat. The SlimLipo uses a 924nm (nm=nanometers, one millionth of a meter and describes the wavelength of the laser color in the visible light spectrum, which for 924nm is yellow, the color of fat) laser wavelength.

The 924nm laser wavelength used in SlimLipo dissolves or releases three to five times as much fat during lasing as do the other commonly used wavelengths. The other wavelengths used by different machines target water, not fat, and are less efficient and less specific at fat dissolving.

The 924nm SlimLipo also works very well in hydrated fat, meaning that fat dissolving with the laser works very well after the tumescent fluid has been injected.

How Do I Find a Surgeon?

I am a board certified plastic surgeon, thus I am very prejudiced that you should have your procedure performed by a board certified plastic surgeon. My view is that if you are going to have surgery of any kind, you want a board certified surgeon who has been fully trained and is expert at taking care of a surgical patient. You want the safety of knowing that if something goes wrong, your doctor will have the skill, experience and training to take care of you.

Many dermatologists do liposuction. If you wish to have a dermatologist do your procedure, I recommend that you make certain that your dermatologist is board certified and has had a fellowship in dermatologic surgery.

I recommend that you visit the following sites to learn more about liposuction surgery and how to check out your doctors training, experience and board certification status:

American Board of Plastic Surgery

American Society of Plastic Surgeons

American Society of Aesthetic Plastic Surgeons

What Questions Should I Ask the Doctor?

Do not be intimidated by the white coat and afraid to ask the doctor important questions. You are an educated consumer, and a good doctor will welcome the fact that you are prepared and have done your reading. I prefer to have informed patients, they always do better after surgery. Plastic surgery is no place for snap decisions or impulse buying.

In my book Save Your Face, in Chapter ten, I give details on how to choose your doctor and what questions to ask. A brief summary of important questions are:

o Are you certified by the American Board of Plastic Surgery?

o How often do you do this procedure?

o Do you think I am a good candidate for this procedure?

o Are you comfortable operating on me with my particular goals?

o Do you anticipate a good result-why?

o Can you show me before and after picture of patients that you have operated on?

o Can I speak to a patient who has had this surgery by you?

o What are the arrangements for an emergency during nights and weekends-are you available?

o Will my procedure be done in an approved operating room or outpatient facility under standard sterile and safety precautions? Are emergency services and monitoring available if needed?

Most importantly, trust your gut feelings during your visit with the doctor. Is the office clean and professional? Do the doctor and staff treat you in a respectful manner? Ask yourself will I be comfortable calling these people and depending on them if I have an emergency at night or on weekends? Will I be comfortable expressing my concerns or disappointment if I feel that way? If you detect any discomfort or uncertainty, you should consult another doctor.

This new laser procedure is a remarkable liposuction alternative, revolutionary advance in liposuction and fat removal techniques. The benefits can be very significant. However, the results of liposuction, like any surgical procedure are very dependent upon the skill and expertise of your surgeon. Choose wisely and I expect that you will have a very happy result.

See before and after pictures of tumescent laser liposuction results. Learn more about SlimLipo laser liposuction and why it is the best laser liposuction technique.

Article Source: h ttp://EzineArticles.com/?expert= Brooke_R._Seckel,_M.D.

Funny Poetry Can Transform Our Lives

Category: Poetry — admin @ 5:38 am

Funny poetry is like a magic wand that can transform our lives in seven ways:

Kids love hilarious poetry. They enjoy laughing and giggling at funny poetry. If the poems in a book tickle their funny bones, they want to read more and more of that author, and then other humorous authors. After awhile, they will not only read to laugh, but they will read to succeed in school and life. Ah, the power of funny poetry!

The late Shel Silverstein has sold millions and millions of books. You can find his poetry books in libraries, schools, homes, and in all kinds of bookstores, including airport bookstores. When local authors are starving for shelf space, what makes his hardcover only poetry books so popular? Yes, he has unusual black-and-white sketches, but the real secret of his success is that Shel was a kid advocate. He wanted to empower kids more, and adults less, and kids knew it. When kids feel no one understands them, they can turn the pages of Shel’s books and find a friend. That’s the power of funny poetry.

Knock-your-socks-off poetry, as I sometimes call it, creates a special bond between reader and poet. I know a popular elementary teacher who credits his good rapport with students from the first day of school on because he read funny poetry to his class whenever there was a schedule break or change. His students begged him to read all of Shel’s poetry books, and other funny poets like Jack Prelutsky, Judith Viorst, Kalli Dakos, Ralph Fletcher, Bruce Lansky, and Sara Holbrook. The kids wanted to hear poems from these authors because their poetry encouraged them to laugh and see another side to life.

If a poet earns the umbrella hat of a “funny poet,” the poet can also sprinkle in some rather serious verses in his garden of poetry. Shel was the master of this. For example, in Falling Up, the poem “The Voice” Shel ends the poem with: “What’s right for you-just listen to/The voice that speaks inside.” Funny poetry can lead to serious or mysterious poetry, thus expanding the reader’s poetry horizon.

Crack you up poetry is like a good entertaining movie. It can help us escape our immediate world and become part of the poet’s imaginary world. There are times in the lives of kids and adults when escaping reality for awhile is a good coping technique. Funny poetry can afford a little needed escapism.

All kinds of whimsicle poetry can be memorized and shared whenever life’s situation seems to call for some levity. The nature of poetry itself teaches kids about rhythm, rhyme, cadence, alliteration, and the power of repetition. All of these characteristics of poetry make it easier for kids to memorize poetry than prose. Because of this, Mother Goose has survived and thrived from generation to generation.

Laugh out loud poetry makes our sides split and our lungs gasp for air. But this is a good thing. Laughter has a powerful influence on the body. Like what? Laughter boosts your immunity system, adds joy to your life, decreases pain, relaxes muscles, improves your mood, helps defuse conflict, and attracts others to us. And funny poetry is a catalyst to producing these wonderful effects.

Why not let funny poetry transform your life today by creating a funny poetry library in your house, perhaps in the bathroom? Just wave the poetry wand with your favorite credit card, purchase a few poetry books, and watch your troubles become less troubling. A bathroom “Funny Poetry Book Library” will be a boon to all who enter. Also check outlaw poetry for more information.

Article Source: http ://EzineArticles.com/?expert=Joe_Sottile
 
December 5, 2012

Sunflowers Represent Van Gogh

Category: Uncategorized — Tags: , , – admin @ 8:11 am

When we see Monalisa, then Leonardo da Vinci pops up in our mind. Like this way, sunflowers represent Vincent Van Gogh—one of the best artists of all time. If you love art, then you must have heard of his name. He is so special and famous. Even today, people buy his painting spending millions of dollars. Not very long ago in 1987, a Japanese company bought one of his famous oil paintings “Vase with Fifteen Sunflowers” with 40 million dollars. You see, how special his paintings are.
Sometimes, people get confused as they think all sunflower paintings of Van Gogh are the same, but they are wrong. They do have difference, though they are not BIG.
Why did he paint a lot of painting on sunflowers? Because he loved them very much. His love started in Holland where he saw a lot of sunflowers. Today, when we see a sunflower painting the first thing comes in our mind is Van Gogh. Another famous artist Monet is known for water lilies.
His sunflower oil paintings are spread all over the world including Europe, London, and Tokyo. This also proves how great his paintings are. People love his paintings because they understand them very easily.

June 10, 2012

Great Dining Establishments for a Great English Experience

Category: Dining — admin @ 11:12 am

You will never run out of incredible things to do if you’re planning to visit Suffolk. It’s a perfect destination for family vacation; the place has colourful celebrations and many places of interest. Above all, the food experience will complete your vacation. You will find quite a few outstanding restaurants in Suffolk that can offer quality family moment. The following are some selections that you should check out.

Home-made Native Dishes

Sutton Plough is a country pub located in Sutton, three miles away from Woodbridge. The pub offers home-cooked native cuisine. Its classic country pub ambiance offers a comfortable as well as welcoming mood. You will find traditional beams and open fire in the venue. If you’re a wine lover, you’ll find pleasure in the broad range of white or red wines as well as other drinks to choose from. Your family shouldn’t miss out on their famous Sunday Roasts, especially during summer months.

Thornham Coach House Restaurant in Thornham Magna is an establishment where you can find satisfying traditional dishes. The dining establishment was originally a coach house. It is now a family-run dining establishment offering fresh, native fruits and vegetables in a casual and comfortable place. On the walls are works of art provided by local artists that are good attractions for diners.

Indian Meals

Should you wish to have a go with Punjabi meals with contemporary presentations, Montaz in Newmarket is the best place to go. Their food selection offers local delicacies such as rabbit, venison, quail, as well as squid. Among the most renowned dishes are Jalfrezi, Biryani and Tikka Masala. Many guests enjoy the elegant appearance and comfy ambiance of the establishment. Montaz is open 7 days a week.

Amongst the favorite Indian dinning establishments in Suffolk is Little India. You can find this amazing establishment in Little Maplestead. The dining establishment has hospitable and accommodating staff and provides Indian and Bangladeshi meals. Unique Eastern design decors adorn the establishment. The pleasing and lively ambience provides exceptional family nights.

French Dishes

Well-known French dining establishments in Suffolk include The Great House in Lavenham. The Good Food Guide as well as The Good Hotel Guide honored this dining establishment as ‘Best East of England Restaurant of the Year’ and ‘Best Restaurant with Rooms of the Year’. You will never go wrong with the quality of cuisine they serve here.

Maison Bleue is another award-winning dining establishment. It’s situated in Bury St Edmunds. Be sure you do not pass up their Lunch Menu when you visit the establishment.

Bistro Dining

Quayside, Ipswich is a famous all-day coffee shop, pub and dining establishment situated on the Regatta development of Ipswich Waterfront. This large dining establishment offers a variety of British dishes. The establishment is good for a business breakfast, family lunch, and night time get-together. They accommodate for group bookings from early hours up until midnight.

Unique Eating Adventure

Lady Florence River Cruise Restaurant is known for its water as well as fish theme. They offer scrumptious dishes from locally caught fish and seafood. Mariner’s Restaurant in Ipswich offers the same concept. They serve French dining on a century old vessel moored alongside Neptune Quay at Ipswich Marina.

You can’t ever go hungry in Suffolk. Browse the net for additional dining establishments in Suffolk. You may also check out several excellent dinning establishments in Norfolk.

Billy Figueroa is a food magazine editor looking for restaurants in Norfolk and is planning to feature restaurants in Suffolk

Article Source: http://EzineArticles.com/?expert=Billy_Figueroa   by Billy Figueroa